Abigail Shipley
Owner, Advanced Nutritional Response Testing, Emotional Code Practioner, Functional Nutritional Coach
In 2012, I was diagnosed with Lyme disease for the second time. I endured debilitating symptoms, including chronic pain, migraines, fatigue, brain fog, nausea, bloating, anxiety, and hormonal imbalances. On top of that, intense sugar cravings driven by parasitic imbalances made every day a struggle.
When I realized there was no 'magic pill,' I turned to Nutritional Response Testing (NRT) and holistic healing. Through this journey, I discovered the power of addressing the root causes of my health challenges. Today, I wake up pain-free, energized, and balanced. My body feels restored, and I have reclaimed control over my health and my life.
This transformation inspired me to help others find their path to wellness, offering guidance and support to achieve vibrant, sustainable health.
Ben Shipley
Co-Owner, Integrative Health Practitioner, Personal Trainer at CrossFit KOP, Functional Nutrition Practitioner, CF-Ll Trainer
I’m Ben Shipley, a passionate advocate for fitness and holistic wellness. For over 12 years, I’ve been a certified personal trainer and nutrition coach, dedicated to helping others achieve their health and fitness goals.
My journey took an unexpected turn several years ago when I tore my labrum, sidelining me from training for an extended period. During that time, I immersed myself in studying holistic healing practices and alternative approaches to restoring health. Through a combination of these methods, mobility work, and chiropractic care, I not only recovered but came back stronger.
In 2020, I discovered CrossFit and immediately recognized it as a sustainable, transformative form of training. This led me to pursue my CrossFit Level 1 Trainer certification, further fueling my desire to coach and inspire others in their fitness journeys.
Alongside my work at Crossfit KOP, I am proud to serve as an Integrative Health Practitioner at Seemore Healing, a practice I share with my wife. My mission is to bridge the gap between wellness and fitness, empowering others to achieve their fullest potential in every aspect of life.
I am committed to continuous growth, both personally and professionally, and I look forward to guiding clients on their path to optimal health and well-being.